SolgarChelated Magnesium, 250 Tablets - Supports Nerve & Muscle Function - Promotes Healthy Bones - Vital for Cellular Energy Release - Non-GMO, Vegan, Gluten Free, Dairy Free - 62 Servings

Excellent product

Didn't even know it, but my pharmacist told me how this aids with relief for restless legs. And she was absolutely right.

works great and doesnt give me any stomach-ache at all. also lots of product for the price so thats good

Pros:1. Solar products are pretty safe for those with food allergies or special diets. These contain:Microcrystalline Cellulose, VegetableCellulose, Silica, Vegetable MagnesiumStearate, Vegetable Glycerin, CarnaubaWax.Free of -Gluten, Wheat, Yeast, Sugar, ArtificialFlavors, Artificial Sweeteners, ArtificialColors(Graphic showing dietary information is from their website)2. The Amber tinted, glass bottle helps keep your vitamins in good shape.3. Easy to swallow. I find these much easier to swallow than smaller pills that I have to take.4. Easy to digest, without the backyard trots. If you have taken other forms of magnesium, you know exactly what I am speaking of.Cons:1. Expensive. Sadly Solgar products are never cheap. They are well worth the money if you have needs above and beyond just a simple supplement, but they are not budget friendly.2. The pills are not small. Another trait of Solgar is that the pills tend to be on the larger side. They are always easy to swallow (most often coated). These are no exception. I have no issues with them, and I have dysphagia.Summary:I will always rave about Solgar products, even with the Cons. The quality of the products, and the transparency of the company, makes Solgar products worth every penny.

So helpful, feelings so much healthier!

I love the way they come in glass and still are great quality for the price

AAA

Researched the function of magnesium in the body after a family member was hospitalized for a heart disorder and his doctor told him his magnesium level was very low; the family member was skeptical that the deficiency could've been causing the symptom. From what I read after that, it made sense to me----calcium is required for the contraction of muscle, and magnesium is necessary for the relaxation of muscle. That's also when I read that waking up in the middle of the night or not being able to fall back asleep quickly thereafter could be symptoms of low magnesium, so I thought I'd try magnesium to see if it would really help me sleep through the night. I'd also read that magnesium glycinate was one of the better types to use because it's more easily absorbed by the body, which led me to this Solgar product. I tend not to take a full dosage of a supplement I'm unfamiliar with, so took only 1 tablet, not the 4 indicated on the bottle. Even just with 1, I slept through the night for the first time in months. Told a friend who was having similar sleep issues, let her have a few tablets to see if they would help her. She now takes one tablet daily because it improved her sleep so much---her husband will even ask her "Did you take your magnesium?" because he's noticed she sleeps restlessly when she's forgotten to take it. We haven't tried other brands because this one has worked so well for us for the past 2 and a half years. The only side effect both of us have noticed is more vivid dreaming, probably because we're sleeping more deeply than before. I don't take this daily, but most days, and if I happen to wake up in the middle of the night and can't fall back asleep within 10 or 15 minutes, I take half of a tablet, and that's all I need now to fall asleep shortly thereafter. This product has been wonderful for us, and I've recently recommended it to two other friends.